Sausage, turkey, fresh, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Sausage, turkey, fresh, cooked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 196 kcal 248 kcal
Total Fat 10.4g 9.3g
Saturated Fat 2.3g 4.0g
Cholesterol 92mg 0mg
Sodium 665mg 450mg
Total Carbohydrates 0g 27.4g
Dietary Fiber 0g 4.1g
Sugars 0g 3.8g
Protein 23.9g 13.6g

Vitamin Comparison

Vitamin Sausage, turkey, fresh, cooked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 13mcg 0mcg
Vitamin C 0.7mg 0.2mg
Vitamin E 0.2mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.3mg 0.3mg
Niacin (B3) 5.7mg 2.4mg
Vitamin B6 0.3mg 0.1mg
Folate 6mcg 0mcg
Vitamin B12 1.2mcg 1.1mcg

Mineral Comparison

Mineral Sausage, turkey, fresh, cooked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 22mg 147mg
Iron 1.5mg 2.4mg
Magnesium 21mg 39mg
Phosphorus 202mg 290mg
Potassium 298mg 293mg
Zinc 3.9mg 1.8mg

Tóm tắt

Sausage, turkey, fresh, cooked is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 9 categories.

More comparisons with Sausage, turkey, fresh, cooked

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs