Babyfood, cereal, mixed, with honey, prepared with whole milk vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Frankfurter, turkey Winner
Calories 115 kcal 223 kcal
Total Fat 3.6g 17.3g
Saturated Fat 0g 4.0g
Cholesterol 0mg 77mg
Sodium 48mg 911mg
Total Carbohydrates 15.9g 3.8g
Dietary Fiber 0g 0g =
Sugars 0g 1.2g
Protein 5g 12.2g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Frankfurter, turkey
Vitamin D 0mcg 0.6mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 0.4mg 0.0mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.3mg 3.7mg
Vitamin B6 0.1mg 0.1mg
Folate 11mcg 10mcg
Vitamin B12 0.3mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Frankfurter, turkey
Calcium 294mg 148mg
Iron 11.3mg 1.5mg
Magnesium 28mg 14mg
Phosphorus 184mg 172mg
Potassium 171mg 392mg
Zinc 0.7mg 1.8mg
Selenium 0mcg 15.1mcg

概览

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Frankfurter, turkey has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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