Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13.2g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13.2g protein, 6.52g fat, and 67.7g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19.0g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67.7g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cereals, oats, regular and quick, not fortified, dry	Winner
Calories	70 kcal	379 kcal
Total Fat	0.2g	6.5g
Saturated Fat	0.0g	1.1g
Cholesterol	0mg	0mg	=
Sodium	4mg	6mg
Total Carbohydrates	19g	67.7g
Dietary Fiber	1.1g	10.1g
Sugars	13g	1.0g
Protein	0.3g	13.2g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0.4mg
Vitamin K	2.5mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	1.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	32mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cereals, oats, regular and quick, not fortified, dry
Calcium	8mg	52mg
Iron	0.2mg	4.2mg
Magnesium	6mg	138mg
Phosphorus	4mg	410mg
Potassium	66mg	362mg
Zinc	0.0mg	3.6mg
Selenium	0.4mcg	28.9mcg

概览

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, fruit dessert, mango with tapioca

Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, fruit dessert, mango with tapioca vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Babyfood, green beans and turkey, strained

More comparisons with Cereals, oats, regular and quick, not fortified, dry

Candies, nougat, with almonds vs Cereals, oats, regular and quick, not fortified, dry Candies, sugar-coated almonds vs Cereals, oats, regular and quick, not fortified, dry Cereals, oats, regular and quick, not fortified, dry vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Cereals, oats, regular and quick, not fortified, dry vs Egg, whole, raw, fresh

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.