Which has more calories: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Tomatoes, red, ripe, raw, year round average?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Tomatoes, red, ripe, raw, year round average?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13.5g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

Which food has fewer carbs: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Tomatoes, red, ripe, raw, year round average?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1.7g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 3.89g per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Tomatoes, red, ripe, raw, year round average
Calories	315 kcal	18 kcal
Total Fat	28.2g	0.2g
Saturated Fat	11.2g	0.0g
Cholesterol	67mg	0mg
Sodium	1040mg	5mg
Total Carbohydrates	1.7g	3.9g
Dietary Fiber	0g	1.2g
Sugars	0.3g	2.6g
Protein	13.5g	0.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	15mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Tomatoes, red, ripe, raw, year round average
Calcium	67mg	10mg
Iron	1.2mg	0.3mg
Magnesium	21mg	11mg
Phosphorus	248mg	24mg
Potassium	152mg	237mg
Zinc	2.0mg	0.2mg

概览

Tomatoes, red, ripe, raw, year round average is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 7 of 9 categories.

More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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More comparisons with Tomatoes, red, ripe, raw, year round average

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.