Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) with 316 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27,4g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27,4g protein, 20,4g fat, and 2,67g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2,67g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Winner
Calories	391 kcal	316 kcal
Total Fat	7g	20.4g
Saturated Fat	0g	12.6g
Cholesterol	0mg	76mg
Sodium	47mg	628mg
Total Carbohydrates	69.3g	2.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	13.5g	27.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	1mcg	145mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.4mg
Niacin (B3)	36.3mg	0.1mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	20mcg
Vitamin B12	0mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	1150mg	761mg
Iron	67.2mg	0.1mg
Magnesium	146mg	27mg
Phosphorus	733mg	520mg
Potassium	259mg	63mg
Zinc	3.7mg	4.4mg
Selenium	36.4mcg	35.8mcg

Özet

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.