Babyfood, cereal, rice, with honey, prepared with whole milk vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs) Winner
Calories 115 kcal 266 kcal
Total Fat 3.3g 3.3g
Saturated Fat 0g 0.7g
Cholesterol 0mg 0mg =
Sodium 49mg 490mg
Total Carbohydrates 17.1g 49.4g
Dietary Fiber 0g 2.7g
Sugars 0g 5.7g
Protein 3.9g 8.8g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin A 21mcg 0mcg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.2mcg
Thiamin (B1) 0.5mg 0.5mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 4.8mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 171mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs)
Calcium 291mg 144mg
Iron 10.8mg 3.6mg
Magnesium 45mg 23mg
Phosphorus 181mg 98mg
Potassium 141mg 126mg
Zinc 0.7mg 0.7mg
Selenium 0mcg 22mcg

Özet

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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