Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more calories with 373 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein with 9,33g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17,1g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Winner
Calories	115 kcal	373 kcal
Total Fat	3.3g	4.1g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	49mg	488mg
Total Carbohydrates	17.1g	78.6g
Dietary Fiber	0g	6.3g
Sugars	0g	23.1g
Protein	3.9g	9.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin A	21mcg	0mcg
Vitamin E	0mg	0.6mg
Thiamin (B1)	0.5mg	1.4mg
Riboflavin (B2)	0.6mg	1.6mg
Niacin (B3)	6.1mg	18.4mg
Vitamin B6	0.1mg	1.8mg
Folate	8mcg	0mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	291mg	366mg
Iron	10.8mg	29.7mg
Magnesium	45mg	90mg
Phosphorus	181mg	391mg
Potassium	141mg	269mg
Zinc	0.7mg	13.8mg

Özet

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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