Babyfood, cereal, rice, with honey, prepared with whole milk vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 115 kcal 403 kcal
Total Fat 3.3g 22.8g
Saturated Fat 0g 5.8g
Cholesterol 0mg 6mg
Sodium 49mg 342mg
Total Carbohydrates 17.1g 44.3g
Dietary Fiber 0g 1.2g
Sugars 0g 0g =
Protein 3.9g 6.4g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 21mcg 4mcg
Vitamin C 0mg 0.1mg
Thiamin (B1) 0.5mg 0.9mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 0.7mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 22mcg
Vitamin B12 0.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 291mg 43mg
Iron 10.8mg 0.6mg
Magnesium 45mg 22mg
Phosphorus 181mg 93mg
Potassium 141mg 108mg
Zinc 0.7mg 0.8mg

Özet

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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