Babyfood, dinner, turkey and rice, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Winner
Calories 56 kcal 399 kcal
Total Fat 0.9g 5.4g
Saturated Fat 0.2g 0.7g
Cholesterol 4mg 0mg
Sodium 23mg 483mg
Total Carbohydrates 9.6g 82g
Dietary Fiber 1g 5.2g
Sugars 1.2g 21.9g
Protein 2.4g 7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A 94mcg 748mcg
Vitamin C 0.3mg 0.2mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.3mg 0.5mg
Vitamin K 3mcg 1.4mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.7mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 8mcg 1160mcg
Vitamin B12 0.0mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium 24mg 19mg
Iron 0.4mg 15.5mg
Magnesium 9mg 36mg
Phosphorus 37mg 140mg
Potassium 86mg 177mg
Zinc 0.5mg 1mg
Selenium 3.3mcg 17.3mcg

Özet

Babyfood, dinner, turkey and rice, junior is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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