Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more protein with 5,71g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5,71g protein, 5,71g fat, and 78,0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7,55g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78,0g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Cookies, graham crackers, plain or honey, lowfat

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Cookies, graham crackers, plain or honey, lowfat
Calories	53 kcal	386 kcal
Total Fat	1.7g	5.7g
Saturated Fat	0.5g	0g
Cholesterol	4mg	0mg
Sodium	45mg	629mg
Total Carbohydrates	7.5g	78g
Dietary Fiber	0.9g	5.7g
Sugars	1.4g	22.9g
Protein	1.7g	5.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Cookies, graham crackers, plain or honey, lowfat
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0.9mg
Vitamin K	4.8mcg	2.5mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	3.8mg
Vitamin B6	0.1mg	0.2mg
Folate	7mcg	118mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Cookies, graham crackers, plain or honey, lowfat
Calcium	16mg	429mg
Iron	0.4mg	3.1mg
Magnesium	9mg	56mg
Phosphorus	32mg	163mg
Potassium	98mg	171mg
Zinc	0.3mg	1.2mg
Selenium	1.9mcg	33.7mcg

Özet

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cookies, graham crackers, plain or honey, lowfat has more protein. Overall, Cookies, graham crackers, plain or honey, lowfat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.