Babyfood, meat, turkey, junior vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 111 kcal 186 kcal
Total Fat 6.2g 13.5g
Saturated Fat 1.6g 0g
Cholesterol 58mg 56mg
Sodium 49mg 982mg
Total Carbohydrates 1.4g 1.6g
Dietary Fiber 0g 0g =
Sugars 0g 1.6g
Protein 11.5g 14.4g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Bratwurst, pork, beef and turkey, lite, smoked
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 1.9mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 5mcg
Vitamin B12 1.1mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Bratwurst, pork, beef and turkey, lite, smoked
Calcium 41mg 14mg
Iron 0.7mg 0.9mg
Magnesium 12mg 14mg
Phosphorus 117mg 132mg
Potassium 135mg 246mg
Zinc 1.8mg 2.7mg
Selenium 12mcg 20.2mcg

Özet

Babyfood, meat, turkey, junior is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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