Babyfood, meat, turkey, junior vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 111 kcal 400 kcal
Total Fat 6.2g 5g
Saturated Fat 1.6g 0.6g
Cholesterol 58mg 0mg
Sodium 49mg 464mg
Total Carbohydrates 1.4g 82.8g
Dietary Fiber 0g 5.8g
Sugars 0g 20.4g
Protein 11.5g 7.1g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin C 0mg 0.4mg
Vitamin D 0.8mcg 3.3mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.2mg 1.4mg
Niacin (B3) 2.6mg 16.7mg
Vitamin B6 0.0mg 1.7mg
Folate 8mcg 0mcg
Vitamin B12 1.1mcg 5mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 41mg 36mg
Iron 0.7mg 28mg
Magnesium 12mg 46mg
Phosphorus 117mg 145mg
Potassium 135mg 184mg
Zinc 1.8mg 1mg
Selenium 12mcg 0mcg

Özet

Babyfood, meat, turkey, junior is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey, junior

More comparisons with Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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