Which has more calories: Babyfood, meat, turkey, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more calories with 157 kcal per 100g, compared to Babyfood, meat, turkey, junior with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32,1g per 100g, compared to Babyfood, meat, turkey, junior with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, junior and Cheese, cheddar, nonfat or fat free?

Babyfood, meat, turkey, junior has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32,1g protein, 0g fat, and 7,14g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, junior or Cheese, cheddar, nonfat or fat free?

Babyfood, meat, turkey, junior has fewer carbohydrates with 1,4g per 100g, compared to Cheese, cheddar, nonfat or fat free with 7,14g per 100g.

Babyfood, meat, turkey, junior vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Babyfood, meat, turkey, junior

111

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, junior	Cheese, cheddar, nonfat or fat free	Winner
Calories	111 kcal	157 kcal
Total Fat	6.2g	0g
Saturated Fat	1.6g	0g
Cholesterol	58mg	18mg
Sodium	49mg	1000mg
Total Carbohydrates	1.4g	7.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	32.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, junior	Cheese, cheddar, nonfat or fat free
Vitamin A	0mcg	60mcg
Vitamin D	0.8mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	2.6mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	8mcg	11mcg
Vitamin B12	1.1mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, junior	Cheese, cheddar, nonfat or fat free
Calcium	41mg	893mg
Iron	0.7mg	0mg
Magnesium	12mg	16mg
Phosphorus	117mg	484mg
Potassium	135mg	66mg
Zinc	1.8mg	1.8mg
Selenium	12mcg	14.5mcg

Özet

Babyfood, meat, turkey, junior is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Cheese, cheddar, nonfat or fat free wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.