Babyfood, meat, turkey, strained vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 111 kcal 204 kcal
Total Fat 6.2g 10.3g
Saturated Fat 1.6g 2.9g
Cholesterol 58mg 58mg =
Sodium 49mg 721mg
Total Carbohydrates 1.4g 10.9g
Dietary Fiber 0g 0.3g
Sugars 0g 0g =
Protein 11.5g 17g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 0mcg 2mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0.4mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 23mcg
Vitamin B12 1.1mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 41mg 31mg
Iron 0.7mg 1.8mg
Magnesium 12mg 21mg
Phosphorus 117mg 164mg
Potassium 135mg 207mg
Zinc 1.8mg 2.3mg
Selenium 12mcg 20.8mcg

Özet

Babyfood, meat, turkey, strained is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, meat, turkey, strained wins in 4 of 7 categories.

More comparisons with Babyfood, meat, turkey, strained

More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs