Which has more calories: Bacon, turkey, low sodium or Strawberries, raw?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Strawberries, raw?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Strawberries, raw?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Strawberries, raw?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Strawberries, raw with 7,68g per 100g.

Bacon, turkey, low sodium vs Strawberries, raw

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Strawberries, raw
Calories	253 kcal	32 kcal
Total Fat	20g	0.3g
Saturated Fat	6.7g	0.0g
Cholesterol	100mg	0mg
Sodium	900mg	1mg
Total Carbohydrates	4.8g	7.7g
Dietary Fiber	0g	2g
Sugars	0g	4.9g
Protein	13.3g	0.7g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Strawberries, raw
Vitamin A	8mcg	1mcg
Vitamin C	24mg	58.8mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0.3mg
Vitamin K	10.8mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.4mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	24mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Strawberries, raw
Calcium	10mg	16mg
Iron	0.7mg	0.4mg
Magnesium	19mg	13mg
Phosphorus	145mg	24mg
Potassium	156mg	153mg
Zinc	1.6mg	0.1mg
Selenium	19.4mcg	0.4mcg

Özet

Strawberries, raw is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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More comparisons with Strawberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.