Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more calories with 387 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 8,59g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calories	250 kcal	387 kcal
Total Fat	15.4g	4.5g
Saturated Fat	5.9g	0.6g
Cholesterol	88mg	0mg
Sodium	72mg	695mg
Total Carbohydrates	0g	79.6g
Dietary Fiber	0g	6.3g
Sugars	0g	30g
Protein	25.9g	8.6g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Vitamin A	3mcg	0mcg
Vitamin C	0mg	20mg
Vitamin D	0mcg	3.3mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.2mg	1.4mg
Niacin (B3)	5.4mg	16.7mg
Vitamin B6	0.4mg	1.7mg
Folate	9mcg	1120mcg
Vitamin B12	2.6mcg	5mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calcium	18mg	333mg
Iron	2.6mg	30mg
Magnesium	21mg	92mg
Phosphorus	198mg	318mg
Potassium	318mg	241mg
Zinc	6.3mg	12.5mg
Selenium	21.5mcg	0mcg

Özet

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 5 of 9 categories.

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