Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more calories with 598 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, dry roasted, with salt added?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21,0g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Nuts, almonds, dry roasted, with salt added?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Nuts, almonds, dry roasted, with salt added has 598 kcal, 21,0g protein, 52,5g fat, and 21,0g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, dry roasted, with salt added?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21,0g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Nuts, almonds, dry roasted, with salt added

598

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, dry roasted, with salt added
Calories	250 kcal	598 kcal
Total Fat	15.4g	52.5g
Saturated Fat	5.9g	4.1g
Cholesterol	88mg	0mg
Sodium	72mg	234mg
Total Carbohydrates	0g	21g
Dietary Fiber	0g	10.9g
Sugars	0g	4.9g
Protein	25.9g	21g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, dry roasted, with salt added
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	23.9mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	1.2mg
Niacin (B3)	5.4mg	3.6mg
Vitamin B6	0.4mg	0.1mg
Folate	9mcg	55mcg
Vitamin B12	2.6mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, dry roasted, with salt added
Calcium	18mg	268mg
Iron	2.6mg	3.7mg
Magnesium	21mg	279mg
Phosphorus	198mg	471mg
Potassium	318mg	713mg
Zinc	6.3mg	3.3mg
Selenium	21.5mcg	2mcg

Özet

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 5 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared, low sodium, no salt

More comparisons with Nuts, almonds, dry roasted, with salt added

Candies, nougat, with almonds vs Nuts, almonds, dry roasted, with salt added Candies, sugar-coated almonds vs Nuts, almonds, dry roasted, with salt added Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds, dry roasted, with salt added Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Nuts, almonds, dry roasted, with salt added

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.