What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Strawberries, raw?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Strawberries, raw

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Strawberries, raw
Calories	250 kcal	32 kcal
Total Fat	15.4g	0.3g
Saturated Fat	5.9g	0.0g
Cholesterol	88mg	0mg
Sodium	72mg	1mg
Total Carbohydrates	0g	7.7g
Dietary Fiber	0g	2g
Sugars	0g	4.9g
Protein	25.9g	0.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Strawberries, raw
Vitamin A	3mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin E	0.1mg	0.3mg
Vitamin K	1.2mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	5.4mg	0.4mg
Vitamin B6	0.4mg	0.0mg
Folate	9mcg	24mcg
Vitamin B12	2.6mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Strawberries, raw
Calcium	18mg	16mg
Iron	2.6mg	0.4mg
Magnesium	21mg	13mg
Phosphorus	198mg	24mg
Potassium	318mg	153mg
Zinc	6.3mg	0.1mg
Selenium	21.5mcg	0.4mcg

Özet

Strawberries, raw is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared, low sodium, no salt

More comparisons with Strawberries, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Strawberries, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw Potatoes, flesh and skin, raw vs Strawberries, raw Spinach, raw vs Strawberries, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.