Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Tomatoes, red, ripe, raw, year round average?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has more calories with 30 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has more protein with 0,88g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Tomatoes, red, ripe, raw, year round average

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Tomatoes, red, ripe, raw, year round average	Winner
Calories	30 kcal	18 kcal
Total Fat	0.2g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	2mg	5mg
Total Carbohydrates	7.2g	3.9g
Dietary Fiber	0g	1.2g
Sugars	6.9g	2.6g
Protein	0g	0.9g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	7.7mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	15mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Tomatoes, red, ripe, raw, year round average
Calcium	3mg	10mg
Iron	0.0mg	0.3mg
Magnesium	1mg	11mg
Phosphorus	0mg	24mg
Potassium	5mg	237mg
Zinc	0.0mg	0.2mg

Özet

Tomatoes, red, ripe, raw, year round average is lower in calories. Tomatoes, red, ripe, raw, year round average has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.