Which has more calories: Blueberries, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more calories with 109 kcal per 100g, compared to Blueberries, raw with 57 kcal per 100g.

Which has more protein: Blueberries, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Blueberries, raw with 0,74g per 100g.

What is the main nutritional difference between Blueberries, raw and Oscar Mayer, Chicken Breast (honey glazed)?

Blueberries, raw has 57 kcal, 0,74g protein, 0,33g fat, and 14,5g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Blueberries, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Blueberries, raw with 14,5g per 100g.

Blueberries, raw vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Blueberries, raw

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Blueberries, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calories	57 kcal	109 kcal
Total Fat	0.3g	1.5g
Saturated Fat	0.0g	0.4g
Cholesterol	0mg	53mg
Sodium	1mg	1440mg
Total Carbohydrates	14.5g	4.3g
Dietary Fiber	2.4g	0g
Sugars	10.0g	4.3g
Protein	0.7g	19.8g

Vitamin Comparison

Vitamin	Blueberries, raw	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	3mcg	0mcg
Vitamin C	9.7mg	0mg
Vitamin E	0.6mg	0mg
Vitamin K	19.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.4mg	0mg
Vitamin B6	0.1mg	0mg
Folate	6mcg	4mcg

Mineral Comparison

Mineral	Blueberries, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	6mg	10mg
Iron	0.3mg	1.1mg
Magnesium	6mg	36mg
Phosphorus	12mg	289mg
Potassium	77mg	329mg
Zinc	0.2mg	0.7mg
Selenium	0.1mcg	0mcg

Özet

Blueberries, raw is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Blueberries, raw wins in 7 of 9 categories.

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More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.