Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14,4g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Salad dressing, honey mustard dressing, reduced calorie?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14,4g protein, 13,5g fat, and 1,62g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Salad dressing, honey mustard dressing, reduced calorie
Calories	186 kcal	207 kcal
Total Fat	13.5g	10g
Saturated Fat	0g	0.8g
Cholesterol	56mg	0mg
Sodium	982mg	701mg
Total Carbohydrates	1.6g	28.3g
Dietary Fiber	0g	0.8g
Sugars	1.6g	18.3g
Protein	14.4g	1.0g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	5mcg	2mcg
Vitamin B12	1.6mcg	0mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Salad dressing, honey mustard dressing, reduced calorie
Calcium	14mg	67mg
Iron	0.9mg	0.4mg
Magnesium	14mg	12mg
Phosphorus	132mg	28mg
Potassium	246mg	55mg
Zinc	2.7mg	0.2mg
Selenium	20.2mcg	6.8mcg

Özet

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.