Which has more calories: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 394 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein with 7,9g per 100g, compared to Butter, salted with 0,85g per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81,8g per 100g.

Butter, salted vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Q: What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7,9g protein, 5,1g fat, and 81,8g carbs per 100g.

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calories	717 kcal	394 kcal
Total Fat	81.1g	5.1g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	267mg
Total Carbohydrates	0.1g	81.8g
Dietary Fiber	0g	7.8g
Sugars	0.1g	20.7g
Protein	0.8g	7.9g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	684mcg	527mcg
Vitamin D	0mcg	2.7mcg
Vitamin E	2.3mg	0.9mg
Vitamin K	7mcg	3.3mcg
Thiamin (B1)	0.0mg	0.7mg
Riboflavin (B2)	0.0mg	0.8mg
Niacin (B3)	0.0mg	8.9mg
Vitamin B6	0.0mg	0.9mg
Folate	3mcg	594mcg
Vitamin B12	0.2mcg	2.7mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	24mg	33mg
Iron	0.0mg	28.9mg
Magnesium	2mg	75mg
Phosphorus	24mg	232mg
Potassium	24mg	262mg
Zinc	0.1mg	6.7mg
Selenium	1mcg	7.3mcg

Özet

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 8 of 9 categories.

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins