Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 489 kcal 157 kcal
Total Fat 28.6g 8.5g
Saturated Fat 17.1g 2.6g
Cholesterol 14mg 62mg
Sodium 54mg 437mg
Total Carbohydrates 61.2g 0g
Dietary Fiber 2.5g 0g
Sugars 55.7g 0g
Protein 5.7g 18.8g

Vitamin Comparison

Vitamin Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A 37mcg 0mcg
Vitamin E 1.8mg 0mg
Vitamin K 19.4mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 0.4mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 9mcg 6mcg
Vitamin B12 0.5mcg 0.2mcg

Mineral Comparison

Mineral Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 126mg 8mg
Iron 1.6mg 1.5mg
Magnesium 47mg 17mg
Phosphorus 145mg 171mg
Potassium 260mg 241mg
Zinc 1.5mg 4.1mg
Selenium 3.6mcg 27.9mcg

Özet

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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