Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more calories with 387 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 379 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein with 8,59g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 7,8g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS and Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8,59g protein, 4,51g fat, and 79,6g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has 379 kcal, 7,8g protein, 4,88g fat, and 77,3g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has fewer carbohydrates with 77,3g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

379

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	Winner
Calories	387 kcal	379 kcal
Total Fat	4.5g	4.9g
Saturated Fat	0.6g	0.6g
Cholesterol	0mg	0mg	=
Sodium	695mg	453mg
Total Carbohydrates	79.6g	77.3g
Dietary Fiber	6.3g	6.1g
Sugars	30g	20.3g
Protein	8.6g	7.8g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin C	20mg	29.6mg
Vitamin D	3.3mcg	3.6mcg
Vitamin E	0mg	1.4mg
Thiamin (B1)	1.2mg	2.1mg
Riboflavin (B2)	1.4mg	2.0mg
Niacin (B3)	16.7mg	23.5mg
Vitamin B6	1.7mg	2.7mg
Folate	1120mcg	1120mcg
Vitamin B12	5mcg	7.5mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium	333mg	33mg
Iron	30mg	41.4mg
Magnesium	92mg	61mg
Phosphorus	318mg	204mg
Potassium	241mg	240mg
Zinc	12.5mg	17.9mg

Özet

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, both foods are closely matched.

More comparisons with Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey from whole, light meat, meat only, with added solution, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey sticks, breaded, battered, fried Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.