Babyfood, dinner, turkey and rice, junior vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Fish, salmon, Atlantic, wild, raw Winner
Calories 56 kcal 142 kcal
Total Fat 0.9g 6.3g
Saturated Fat 0.2g 1.0g
Cholesterol 4mg 55mg
Sodium 23mg 44mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 19.8g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Fish, salmon, Atlantic, wild, raw
Vitamin A 94mcg 12mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.7mg 7.9mg
Vitamin B6 0.1mg 0.8mg
Folate 8mcg 25mcg
Vitamin B12 0.0mcg 3.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Fish, salmon, Atlantic, wild, raw
Calcium 24mg 12mg
Iron 0.4mg 0.8mg
Magnesium 9mg 29mg
Phosphorus 37mg 200mg
Potassium 86mg 490mg
Zinc 0.5mg 0.6mg
Selenium 3.3mcg 36.5mcg

Resumen

Babyfood, dinner, turkey and rice, junior is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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