Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 573 kcal 126 kcal
Total Fat 37.1g 3.5g
Saturated Fat 11.7g 1.0g
Cholesterol 0mg 42mg
Sodium 9mg 397mg
Total Carbohydrates 50.2g 0g
Dietary Fiber 10.4g 0g
Sugars 26.9g 0g
Protein 9.5g 22.2g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin C 27.3mg 0mg
Vitamin E 4.8mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 9.1mg
Vitamin B6 0.7mg 0.3mg
Folate 0mcg 5mcg
Vitamin B12 2.1mcg 0.3mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 840mg 9mg
Iron 3.6mg 0.7mg
Magnesium 0mg 21mg
Phosphorus 0mg 214mg
Potassium 0mg 248mg
Zinc 0mg 1.5mg
Selenium 0mcg 25.7mcg

Resumen

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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