Babyfood, dinner, turkey and rice, junior vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey sticks, breaded, battered, fried Winner
Calories 56 kcal 279 kcal
Total Fat 0.9g 16.9g
Saturated Fat 0.2g 4.4g
Cholesterol 4mg 64mg
Sodium 23mg 838mg
Total Carbohydrates 9.6g 17g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 14.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey sticks, breaded, battered, fried
Vitamin A 94mcg 12mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 43mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey sticks, breaded, battered, fried
Calcium 24mg 14mg
Iron 0.4mg 2.2mg
Magnesium 9mg 15mg
Phosphorus 37mg 234mg
Potassium 86mg 260mg
Zinc 0.5mg 1.5mg
Selenium 3.3mcg 20.7mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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