Babyfood, meat, turkey, junior vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Bologna, pork, turkey and beef Winner
Calories 111 kcal 336 kcal
Total Fat 6.2g 29.2g
Saturated Fat 1.6g 11.7g
Cholesterol 58mg 75mg
Sodium 49mg 1060mg
Total Carbohydrates 1.4g 6.7g
Dietary Fiber 0g 0g =
Sugars 0g 1.4g
Protein 11.5g 11.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Bologna, pork, turkey and beef
Vitamin C 0mg 11mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 3.3mg
Vitamin B6 0.0mg 0.4mg
Folate 8mcg 4mcg
Vitamin B12 1.1mcg 1.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Bologna, pork, turkey and beef
Calcium 41mg 31mg
Iron 0.7mg 1.2mg
Magnesium 12mg 14mg
Phosphorus 117mg 128mg
Potassium 135mg 222mg
Zinc 1.8mg 2.2mg
Selenium 12mcg 12.4mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Babyfood, meat, turkey, junior wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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