Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13,2g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, dinner, vegetables and noodles and turkey, strained has fewer carbohydrates with 6,8g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67,7g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals, oats, regular and quick, not fortified, dry	Winner
Calories	44 kcal	379 kcal
Total Fat	1.2g	6.5g
Saturated Fat	0g	1.1g
Cholesterol	0mg	0mg	=
Sodium	21mg	6mg
Total Carbohydrates	6.8g	67.7g
Dietary Fiber	1.1g	10.1g
Sugars	0g	1.0g
Protein	1.2g	13.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	1.1mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	32mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals, oats, regular and quick, not fortified, dry
Calcium	32mg	52mg
Iron	0.2mg	4.2mg
Magnesium	8mg	138mg
Phosphorus	25mg	410mg
Potassium	63mg	362mg
Zinc	0.3mg	3.6mg
Selenium	2.8mcg	28.9mcg

Ringkasan

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.