Which has more calories: Bacon, turkey, microwaved or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Salad dressing, honey mustard, regular?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Salad dressing, honey mustard, regular?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Salad dressing, honey mustard, regular?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Bacon, turkey, microwaved vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Salad dressing, honey mustard, regular
Calories	368 kcal	464 kcal
Total Fat	25.9g	40.8g
Saturated Fat	6.9g	5g
Cholesterol	153mg	29mg
Sodium	2020mg	512mg
Total Carbohydrates	4.2g	23.3g
Dietary Fiber	0g	0.4g
Sugars	4.2g	15.8g
Protein	29.5g	0.9g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Salad dressing, honey mustard, regular
Vitamin A	19mcg	12mcg
Vitamin C	0mg	0.2mg
Vitamin D	1.2mcg	0.1mcg
Vitamin E	0.1mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	8.1mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	5mcg
Vitamin B12	1.9mcg	0.1mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Salad dressing, honey mustard, regular
Calcium	163mg	12mg
Iron	2.6mg	0.3mg
Magnesium	30mg	5mg
Phosphorus	416mg	22mg
Potassium	666mg	20mg
Zinc	4.7mg	0.1mg
Selenium	28.5mcg	5mcg

Ringkasan

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.