Which has more calories: Butter, salted or Mangosteen, canned, syrup pack?

Butter, salted has more calories with 717 kcal per 100g, compared to Mangosteen, canned, syrup pack with 73 kcal per 100g.

Which has more protein: Butter, salted or Mangosteen, canned, syrup pack?

Butter, salted has more protein with 0,85g per 100g, compared to Mangosteen, canned, syrup pack with 0,41g per 100g.

What is the main nutritional difference between Butter, salted and Mangosteen, canned, syrup pack?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0,41g protein, 0,58g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Butter, salted or Mangosteen, canned, syrup pack?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Mangosteen, canned, syrup pack with 17,9g per 100g.

Butter, salted vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Mangosteen, canned, syrup pack
Calories	717 kcal	73 kcal
Total Fat	81.1g	0.6g
Saturated Fat	51.4g	0g
Cholesterol	215mg	0mg
Sodium	643mg	7mg
Total Carbohydrates	0.1g	17.9g
Dietary Fiber	0g	1.8g
Sugars	0.1g	0g
Protein	0.8g	0.4g

Vitamin Comparison

Vitamin	Butter, salted	Mangosteen, canned, syrup pack
Vitamin A	684mcg	2mcg
Vitamin C	0mg	2.9mg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.0mg	0.3mg
Vitamin B6	0.0mg	0.0mg
Folate	3mcg	31mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Mangosteen, canned, syrup pack
Calcium	24mg	12mg
Iron	0.0mg	0.3mg
Magnesium	2mg	13mg
Phosphorus	24mg	8mg
Potassium	24mg	48mg
Zinc	0.1mg	0.2mg
Selenium	1mcg	0mcg

Ringkasan

Mangosteen, canned, syrup pack is lower in calories. Butter, salted has more protein. Overall, Mangosteen, canned, syrup pack wins in 8 of 9 categories.

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More comparisons with Mangosteen, canned, syrup pack

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.