Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, Ground, cooked Winner
Calories 52 kcal 203 kcal
Total Fat 1.5g 10.4g
Saturated Fat 0g 2.7g
Cholesterol 0mg 93mg
Sodium 17mg 78mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 27.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, Ground, cooked
Vitamin A 50mcg 24mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 8.7mg
Vitamin B6 0.0mg 0.6mg
Folate 3mcg 7mcg
Vitamin B12 0.1mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, Ground, cooked
Calcium 32mg 28mg
Iron 0.3mg 1.5mg
Magnesium 9mg 30mg
Phosphorus 29mg 254mg
Potassium 73mg 294mg
Zinc 0.3mg 3.1mg
Selenium 2.8mcg 31.1mcg

概要

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey, Ground, cooked has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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