Bacon, turkey, microwaved vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, microwaved Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 368 kcal 381 kcal
Total Fat 25.9g 7.9g
Saturated Fat 6.9g 4.5g
Cholesterol 153mg 0mg
Sodium 2020mg 318mg
Total Carbohydrates 4.2g 55.1g
Dietary Fiber 0g 11g
Sugars 4.2g 26.3g
Protein 29.5g 22.5g

Vitamin Comparison

Vitamin Bacon, turkey, microwaved Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A 19mcg 0mcg
Vitamin C 0mg 176mg
Vitamin D 1.2mcg 4.5mcg
Vitamin E 0.1mg 30.5mg
Thiamin (B1) 0.0mg 3.4mg
Riboflavin (B2) 0.4mg 3.9mg
Niacin (B3) 8.1mg 45.2mg
Vitamin B6 0.4mg 4.5mg
Folate 15mcg 1480mcg
Vitamin B12 1.9mcg 10.9mcg

Mineral Comparison

Mineral Bacon, turkey, microwaved Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 163mg 0mg
Iron 2.6mg 18.2mg
Magnesium 30mg 317mg
Phosphorus 416mg 0mg
Potassium 666mg 0mg
Zinc 4.7mg 11.9mg
Selenium 28.5mcg 0mcg

概要

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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