Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more calories with 126 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22.2g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22.2g protein, 3.46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	51 kcal	126 kcal
Total Fat	2.1g	3.5g
Saturated Fat	0.6g	1.0g
Cholesterol	2mg	42mg
Sodium	577mg	397mg
Total Carbohydrates	5.1g	0g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	22.2g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.3mg	9.1mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	5mcg
Vitamin B12	0.1mcg	0.3mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	4mg	9mg
Iron	0.7mg	0.7mg
Magnesium	2mg	21mg
Phosphorus	29mg	214mg
Potassium	109mg	248mg
Zinc	0.8mg	1.5mg
Selenium	0.6mcg	25.7mcg

概要

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Turkey breast, pre-basted, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.