Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Turkey sticks, breaded, battered, fried Winner
Calories 44 kcal 279 kcal
Total Fat 1.2g 16.9g
Saturated Fat 0g 4.4g
Cholesterol 0mg 64mg
Sodium 21mg 838mg
Total Carbohydrates 6.8g 17g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 14.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Turkey sticks, breaded, battered, fried
Vitamin A 50mcg 12mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 43mcg
Vitamin B12 0.1mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Turkey sticks, breaded, battered, fried
Calcium 32mg 14mg
Iron 0.2mg 2.2mg
Magnesium 8mg 15mg
Phosphorus 25mg 234mg
Potassium 63mg 260mg
Zinc 0.3mg 1.5mg
Selenium 2.8mcg 20.7mcg

개요

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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