Which has more calories: Candies, sugar-coated almonds or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, sugar-coated almonds has more protein with 10.0g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0.42g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Candies, sugar-coated almonds has 465 kcal, 10.0g protein, 17.9g fat, and 68.3g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0.42g protein, 0g fat, and 15.0g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15.0g per 100g, compared to Candies, sugar-coated almonds with 68.3g per 100g.

Candies, sugar-coated almonds vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	465 kcal	63 kcal
Total Fat	17.9g	0g
Saturated Fat	1.9g	0g
Cholesterol	0mg	0mg	=
Sodium	13mg	4mg
Total Carbohydrates	68.3g	15g
Dietary Fiber	2.5g	0g
Sugars	62.5g	12.5g
Protein	10g	0.4g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin C	0mg	2.5mg
Vitamin E	12.4mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.3mg	0mg
Niacin (B3)	1mg	0mg
Vitamin B6	0.1mg	0mg
Folate	15mcg	0mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	100mg	8mg
Iron	1.9mg	0.1mg
Magnesium	137mg	0mg
Phosphorus	166mg	0mg
Potassium	255mg	142mg
Zinc	1.6mg	0mg
Selenium	1.7mcg	0mcg

개요

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.