Which has more calories: Fat, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Fat, turkey has more calories with 900 kcal per 100g, compared to Turkey, all classes, back, meat and skin, cooked, roasted with 244 kcal per 100g.

Which has more protein: Fat, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26.6g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Turkey, all classes, back, meat and skin, cooked, roasted?

Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26.6g protein, 14.4g fat, and 0.16g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Turkey, all classes, back, meat and skin, cooked, roasted with 0.16g per 100g.

Fat, turkey vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Turkey, all classes, back, meat and skin, cooked, roasted	Winner
Calories	900 kcal	244 kcal
Total Fat	99.8g	14.4g
Saturated Fat	29.4g	4.2g
Cholesterol	102mg	91mg
Sodium	0mg	73mg
Total Carbohydrates	0g	0.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0g	26.6g

Vitamin Comparison

Vitamin	Fat, turkey	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.6mg
Vitamin K	0mcg	4.5mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.5mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	8mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Fat, turkey	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	0mg	33mg
Iron	0mg	2.2mg
Magnesium	0mg	22mg
Phosphorus	0mg	189mg
Potassium	0mg	260mg
Zinc	0mg	3.9mg
Selenium	0.2mcg	37.8mcg

개요

Turkey, all classes, back, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, back, meat and skin, cooked, roasted wins in 6 of 7 categories.

More comparisons with Fat, turkey

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More comparisons with Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, Ground, cooked Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, breast, meat and skin, cooked, roasted Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, breast, meat and skin, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.