Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, Ground, cooked?

Turkey, Ground, cooked has more calories with 203 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27.4g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Turkey, Ground, cooked?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27.4g protein, 10.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, Ground, cooked	Winner
Calories	49 kcal	203 kcal
Total Fat	0g	10.4g
Saturated Fat	0g	2.7g
Cholesterol	0mg	93mg
Sodium	28mg	78mg
Total Carbohydrates	11.4g	0g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	27.4g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, Ground, cooked
Vitamin A	0mcg	24mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.6mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	8.7mg
Vitamin B6	0.0mg	0.6mg
Folate	0mcg	7mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, Ground, cooked
Calcium	8mg	28mg
Iron	0.1mg	1.5mg
Magnesium	7mg	30mg
Phosphorus	0mg	254mg
Potassium	85mg	294mg
Zinc	0mg	3.1mg
Selenium	0mcg	31.1mcg

สรุป

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Turkey, Ground, cooked has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.