Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Honey?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27.7g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned and Honey?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27.7g protein, 15.3g fat, and 0g carbs per 100g. Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Honey?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Honey with 82.4g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Honey

Q: Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Honey?

Honey has more calories with 304 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned with 256 kcal per 100g.

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey
Calories	256 kcal	304 kcal
Total Fat	15.3g	0g
Saturated Fat	5.8g	0g
Cholesterol	89mg	0mg
Sodium	89mg	4mg
Total Carbohydrates	0g	82.4g
Dietary Fiber	0g	0.2g
Sugars	0g	82.1g
Protein	27.7g	0.3g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey
Vitamin A	3mcg	0mcg
Vitamin C	0mg	0.5mg
Vitamin E	0.1mg	0mg
Vitamin K	1.7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.3mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	10mcg	2mcg
Vitamin B12	2.8mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey
Calcium	22mg	6mg
Iron	2.9mg	0.4mg
Magnesium	25mg	2mg
Phosphorus	238mg	4mg
Potassium	407mg	52mg
Zinc	6.6mg	0.2mg
Selenium	21.6mcg	0.8mcg

概览

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.