Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more calories with 399 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein with 7,0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7,0g protein, 5,4g fat, and 82,0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17,1g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 82,0g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Winner
Calories	115 kcal	399 kcal
Total Fat	3.3g	5.4g
Saturated Fat	0g	0.7g
Cholesterol	0mg	0mg	=
Sodium	49mg	483mg
Total Carbohydrates	17.1g	82g
Dietary Fiber	0g	5.2g
Sugars	0g	21.9g
Protein	3.9g	7g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A	21mcg	748mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	3.4mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	1.4mcg
Thiamin (B1)	0.5mg	1.3mg
Riboflavin (B2)	0.6mg	1.5mg
Niacin (B3)	6.1mg	17.2mg
Vitamin B6	0.1mg	1.7mg
Folate	8mcg	1160mcg
Vitamin B12	0.3mcg	5.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium	291mg	19mg
Iron	10.8mg	15.5mg
Magnesium	45mg	36mg
Phosphorus	181mg	140mg
Potassium	141mg	177mg
Zinc	0.7mg	1mg
Selenium	0mcg	17.3mcg

Tóm tắt

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.