Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared (includes soft bread crumbs) Winner
Calories 60 kcal 266 kcal
Total Fat 1.6g 3.3g
Saturated Fat 0.5g 0.7g
Cholesterol 7mg 0mg
Sodium 176mg 490mg
Total Carbohydrates 7.5g 49.4g
Dietary Fiber 0.8g 2.7g
Sugars 1.1g 5.7g
Protein 3.8g 8.8g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0.2mg
Vitamin K 2.5mcg 0.2mcg
Thiamin (B1) 0.1mg 0.5mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 4.8mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 171mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared (includes soft bread crumbs)
Calcium 11mg 144mg
Iron 0.4mg 3.6mg
Magnesium 14mg 23mg
Phosphorus 63mg 98mg
Potassium 107mg 126mg
Zinc 0.6mg 0.7mg
Selenium 3.3mcg 22mcg

Tóm tắt

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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