Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more calories with 157 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein with 26,5g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 kcal, 26,5g protein, 5,64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calories	53 kcal	157 kcal
Total Fat	1.7g	5.6g
Saturated Fat	0.5g	1.6g
Cholesterol	4mg	76mg
Sodium	45mg	237mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	26.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A	216mcg	10mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	11.3mg
Vitamin B6	0.1mg	0.7mg
Folate	7mcg	8mcg
Vitamin B12	0.0mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium	16mg	14mg
Iron	0.4mg	0.6mg
Magnesium	9mg	30mg
Phosphorus	32mg	254mg
Potassium	98mg	250mg
Zinc	0.3mg	1.5mg
Selenium	1.9mcg	29.3mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.