Babyfood, meat, turkey, junior vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Turkey, all classes, liver, raw Winner
Calories 111 kcal 128 kcal
Total Fat 6.2g 5.5g
Saturated Fat 1.6g 1.7g
Cholesterol 58mg 415mg
Sodium 49mg 131mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 18.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Turkey, all classes, liver, raw
Vitamin A 0mcg 8060mcg
Vitamin C 0mg 24.5mg
Vitamin D 0.8mcg 1.3mcg
Vitamin E 0.1mg 0.2mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 2.2mg
Niacin (B3) 2.6mg 11.2mg
Vitamin B6 0.0mg 1.0mg
Folate 8mcg 677mcg
Vitamin B12 1.1mcg 19.7mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Turkey, all classes, liver, raw
Calcium 41mg 20mg
Iron 0.7mg 8.9mg
Magnesium 12mg 24mg
Phosphorus 117mg 279mg
Potassium 135mg 214mg
Zinc 1.8mg 3.4mg
Selenium 12mcg 68.7mcg

Tóm tắt

Babyfood, meat, turkey, junior is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Babyfood, meat, turkey, junior wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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