Which has more calories: Babyfood, meat, turkey sticks, junior or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 130 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Rice, white, long-grain, regular, cooked, unenriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28,2g per 100g.

Babyfood, meat, turkey sticks, junior vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calories	188 kcal	130 kcal
Total Fat	14.2g	0.3g
Saturated Fat	4.1g	0.1g
Cholesterol	65mg	0mg
Sodium	295mg	382mg
Total Carbohydrates	1.4g	28.2g
Dietary Fiber	0.2g	0.4g
Sugars	1.4g	0.1g
Protein	13.7g	2.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	3mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	83mg	10mg
Iron	0.9mg	0.2mg
Magnesium	10mg	12mg
Phosphorus	120mg	43mg
Potassium	120mg	35mg
Zinc	2.4mg	0.5mg
Selenium	13.5mcg	7.5mcg

Tóm tắt

Rice, white, long-grain, regular, cooked, unenriched, with salt is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Rice, white, long-grain, regular, cooked, unenriched, with salt wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.