Which has more calories: Babyfood, meat, turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Turkey, all classes, liver, cooked, simmered?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1,4g per 100g.

Babyfood, meat, turkey, strained vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Turkey, all classes, liver, cooked, simmered	Winner
Calories	111 kcal	189 kcal
Total Fat	6.2g	8.2g
Saturated Fat	1.6g	2.3g
Cholesterol	58mg	648mg
Sodium	49mg	98mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	27g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Turkey, all classes, liver, cooked, simmered
Vitamin A	0mcg	10800mcg
Vitamin C	2.2mg	22.6mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.2mg	2.7mg
Niacin (B3)	2.6mg	11.1mg
Vitamin B6	0.0mg	0.9mg
Folate	8mcg	691mcg
Vitamin B12	1.1mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Turkey, all classes, liver, cooked, simmered
Calcium	41mg	19mg
Iron	0.7mg	1.8mg
Magnesium	12mg	26mg
Phosphorus	117mg	312mg
Potassium	135mg	153mg
Zinc	1.8mg	4.5mg
Selenium	12mcg	102mcg

Tóm tắt

Babyfood, meat, turkey, strained is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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More comparisons with Turkey, all classes, liver, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.