Which has more calories: Bacon, turkey, microwaved or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more calories with 388 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 8,6g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Bacon, turkey, microwaved vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories	368 kcal	388 kcal
Total Fat	25.9g	4.5g
Saturated Fat	6.9g	0.6g
Cholesterol	153mg	0mg
Sodium	2020mg	683mg
Total Carbohydrates	4.2g	79.8g
Dietary Fiber	0g	6.3g
Sugars	4.2g	30.2g
Protein	29.5g	8.6g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	1.3mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	0mcg
Vitamin B12	1.9mcg	0.0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	163mg	380mg
Iron	2.6mg	3.0mg
Magnesium	30mg	92mg
Phosphorus	416mg	315mg
Potassium	666mg	241mg
Zinc	4.7mg	0.0mg
Selenium	28.5mcg	0mcg

Tóm tắt

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 6 of 9 categories.

More comparisons with Bacon, turkey, microwaved

Bacon, turkey, microwaved vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bacon, turkey, microwaved vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bacon, turkey, microwaved vs Candies, honey-combed, with peanut butter Bacon, turkey, microwaved vs Carrots, raw

More comparisons with Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.