Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 215 kcal 381 kcal
Total Fat 15g 7.9g
Saturated Fat 5.7g 4.5g
Cholesterol 68mg 0mg
Sodium 66mg 318mg
Total Carbohydrates 0g 55.1g
Dietary Fiber 0g 11g
Sugars 0g 26.3g
Protein 18.6g 22.5g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A 4mcg 0mcg
Vitamin C 0mg 176mg
Vitamin D 0.1mcg 4.5mcg
Vitamin E 0.2mg 30.5mg
Vitamin K 1.3mcg 0mcg
Thiamin (B1) 0.0mg 3.4mg
Riboflavin (B2) 0.2mg 3.9mg
Niacin (B3) 4.7mg 45.2mg
Vitamin B6 0.3mg 4.5mg
Folate 6mcg 1480mcg
Vitamin B12 2.2mcg 10.9mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 15mg 0mg
Iron 2.1mg 18.2mg
Magnesium 18mg 317mg
Phosphorus 171mg 0mg
Potassium 295mg 0mg
Zinc 4.5mg 11.9mg
Selenium 15.8mcg 0mcg

Tóm tắt

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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