Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Cheese, cheddar, sharp, sliced Winner
Calories 30 kcal 410 kcal
Total Fat 0.2g 33.8g
Saturated Fat 0g 19.4g
Cholesterol 0mg 99mg
Sodium 2mg 644mg
Total Carbohydrates 7.2g 2.1g
Dietary Fiber 0g 0g =
Sugars 6.9g 0.3g
Protein 0g 24.2g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Cheese, cheddar, sharp, sliced
Vitamin A 0mcg 263mcg
Vitamin C 7.7mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0mg 0.8mg
Vitamin K 0mcg 2.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0mg 0.4mg
Niacin (B3) 0mg 0.0mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 27mcg
Vitamin B12 0mcg 0.9mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Cheese, cheddar, sharp, sliced
Calcium 3mg 711mg
Iron 0.0mg 0.2mg
Magnesium 1mg 27mg
Phosphorus 0mg 460mg
Potassium 5mg 76mg
Zinc 0.0mg 3.7mg
Selenium 0mcg 28.3mcg

Tóm tắt

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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