Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more calories with 244 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26,6g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Turkey, all classes, back, meat and skin, cooked, roasted?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26,6g protein, 14,4g fat, and 0,16g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has fewer carbohydrates with 0,16g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7,76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey, all classes, back, meat and skin, cooked, roasted	Winner
Calories	37 kcal	244 kcal
Total Fat	0g	14.4g
Saturated Fat	0g	4.2g
Cholesterol	0mg	91mg
Sodium	29mg	73mg
Total Carbohydrates	7.8g	0.2g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0g
Protein	1.2g	26.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin C	24.5mg	0mg
Vitamin E	0mg	0.6mg
Vitamin K	0mcg	4.5mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	3.5mg
Vitamin B6	0.1mg	0.3mg
Folate	0mcg	8mcg
Vitamin B12	0.2mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	41mg	33mg
Iron	0.1mg	2.2mg
Magnesium	0mg	22mg
Phosphorus	0mg	189mg
Potassium	24mg	260mg
Zinc	0mg	3.9mg
Selenium	0mcg	37.8mcg

Tóm tắt

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.