Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Candies, milk chocolate, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14,4g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Candies, milk chocolate, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14,4g protein, 13,5g fat, and 1,62g carbs per 100g. Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Candies, milk chocolate, with almonds?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Candies, milk chocolate, with almonds

526

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Candies, milk chocolate, with almonds
Calories	186 kcal	526 kcal
Total Fat	13.5g	34.4g
Saturated Fat	0g	17.7g
Cholesterol	56mg	19mg
Sodium	982mg	74mg
Total Carbohydrates	1.6g	53.4g
Dietary Fiber	0g	6.2g
Sugars	1.6g	43.9g
Protein	14.4g	9g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Candies, milk chocolate, with almonds
Vitamin A	0mcg	52mcg
Vitamin C	0mg	0.2mg
Vitamin E	0mg	3.1mg
Vitamin K	0mcg	5.1mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	1.9mg	0.7mg
Vitamin B6	0.2mg	0.0mg
Folate	5mcg	13mcg
Vitamin B12	1.6mcg	0.7mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Candies, milk chocolate, with almonds
Calcium	14mg	224mg
Iron	0.9mg	1.6mg
Magnesium	14mg	90mg
Phosphorus	132mg	264mg
Potassium	246mg	444mg
Zinc	2.7mg	1.3mg
Selenium	20.2mcg	4mcg

Tóm tắt

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.